A sore throat and stuffy nose are keeping me from my normal Jenny Craig appointment today. This just means when I weigh in next week, it will seem like I lost a lot. That will for sure keep me motivated.
One of the main parts of Jenny Craig is exercise. With a small baby and toddler around, doing a formal workout can be tough. There are days when I only do "natural exercise," like cleaning or going up and down the stairs to change diapers. When I do a formal workout, I like to go to the YMCA, which is right across the street. Patch is still too young for the playroom, so lately I've been doing a lot of tapes. My favorites are Kathy Smith and The Firm. Both work up a good sweat and by the end I feel like I've had a producting 45 minutes.
Subscribe to:
Post Comments (Atom)
Posts
2 comments:
I had a good enough gym work-out for both of us this morning. Sorry about your sniffles.
And here I thought I had turned into a "couch potato", now I know I'm actually a "natural exerciser". How very organic of me. What an excellent discovery! Thanks! P.S. I have new highlights!
Post a Comment