Oh, what a week! I steered clear of almost all baked goods and I wrote down nearly everything I ate. I am down 2.2 pounds, for a grand total of 44.2 pounds to date. I also zipped up and wore with confidence my size 12 jeans. I feel smaller and more comfortable in my body. It's a great feeling.
My goal this week it to try at least 5 new workouts from the On Demand menu. There are some great choices, like some of the Biggest Loser workouts and some from Crunch Fitness. It should be pretty fun to switch up my workout with new routines!
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8 comments:
Oh cool! will have to check out the on demand workouts. WOW 2.2 is crazy good! Way to go!
Job well done. Way to avoid the pitfalls.
Hooray for you!!
Fantastic... what determination you are showing us all!
Wow, great job, Jana!
And very motivating for the rest of us!
Two thumbs up, JLK!
That's just great! I would like to be down to a size 12 again, too. Nice going!
I'm just beginning my weight loss process - you are inspirational!
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