Wednesday, December 01, 2010

Weight Loss Wednesday

So I gained a pound over Thanksgiving. That pound will be gone in no time. Weight Watchers unveiled its new program this week. The basic gist of it is that calories are out. Now points are based on a formula calculating fat, protein, fiber, and carbohydrates. It's a little confusing, but I think it's going to be great, once I get the hang of it. One of my Christmas presents is the new membership pack, which includes a calculator, dining out guide, all food guide, and a cookbook. I made a WW recipe last night -- fried rice. Instead of oil, you use cooking spray and you omit the bacon. It was tasty.

I went to Zumba yesterday. One of my December goals is to make exercise a priority. Class was awesome. I wiggled my hips and danced until I couldn't dance any more. Ginger did great in the playroom. I was able to sneak out and left her playing happily. When I came back, she was in a high chair having her snack. She took one look at me and started to melt down. She cried so hard, she threw up. The staff was so glad we came back! We're taking the day off today. I'm sore, it's pouring down rain, Ginger is exhausted, and Mini-me has a check-up at the doctor. There is a Zumba class tomorrow, so we'll go the YMCA then. I love living across the street from our gym. It's so convenient.

2 comments:

Karen said...

I can imagine how good that it is living across from the gym. How great the playroom option is for Mums (even dads).

Patty said...

Great number for the week after Thanksgiving. Don't you think we ate less by eating out? I do.